Episodes
Wednesday Jun 12, 2024
Fat and Fucked, Ep. 21 - ADHD, Intuitive Eating and OOH LOOK A BUNNY!
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
In the latest episode, Suzy and Krista talk about their late diagnoses of ADHD, the links between ADHD and fat bodies, and the struggles of eating intuitively with a neurodivergent brain. Both personal and informative, listen in to find out how ADHD can be a superpower, learn the 10 principles of intuitive eating, and hear about which chores are the absolute fucking worst for our two neurospicy hosts. As always, be fat, be fab, and be free!
Wednesday May 29, 2024
Fat and Fucked, Ep. 20 - How Burlesque and Kink Led Mx. Pucks A'Plenty to Fat Joy
Wednesday May 29, 2024
Wednesday May 29, 2024
Hello again, sweet listeners! After a lil hiatus, Suzy and Krista are back with the inimitable Pucks A'Plenty! Join us as we dish about how fat burlesque and fat kink created a roadmap to fat joy for Pucks, who, in turn, works so hard to share fat joy with others. After eight years on the burlseque scene, Pucks founded Fatlesque Fest NW and worked with a team to produce the first FatCon in Seattle, all while raising their son to be a kind, compassionate human, and enjoying life inside of their polycule. Pucks dives deep with us as we talk about creating fat community, how to celebrate their favorite holiday of Thickmas, and their new kink: using fat joy to piss off trolls. We hope you enjoy this conversation as we much as we did!
You can support Pucks' work with Fatlesque Fest NW and FatCon by clicking HERE.
SHOW NOTES
Wednesday Mar 13, 2024
Fat and Fucked, Ep. 19 - Self Care Is Sacred: Sometimes We All Need A Break
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
Krista and Suzy warmly invite listener feedback, questions, and shared experiences. Listeners can support the podcast by subscribing to Patreon, and leaving reviews. Hit us up with any thoughts or stories at @fatandfuckedpod on Instagram or email fatfabfree@gmail.com. Be fat, be fab, and be free!
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
On this week's episode of Fat and Fucked, Sophia Apostol of Fat Joy pod joins Suzy and Krista to discuss her journey as a podcaster, her experience writing fat sex, the importance of choosing joy, and the "glory of a fat body" that she found in herself with a boudoir photo session. Tune in for this fun, thoughtful, and informative conversation if you need a dose of fat joy in your life! And I mean, really, who among us doesn't?!
Krista and Suzy warmly invite listener feedback, questions, and shared experiences. Listeners can support the podcast by subscribing to Patreon and leaving reviews. Hit us up with any thoughts or stories at @fatandfuckedpod on Instagram or email fatfabfree@gmail.com. ! Keep on loving your fabulous fat selves, and catch us next episode!
Resources:
Adrienne Maree Brown and the liberation of pleasure
Jeanie Finlay , director of Yr Fat Friend documentary about Aubrey Gordon
neural entrainment and the synchronization of brain waves in response to storytelling
Hyperion Cantos series by Dan Simmons
Volcano the newest album from Jungle
Mel Tufts, boudoir photographer
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Episode 17 is juicy, sexy, and fun! In this week’s release, we dig into the transformative power of fat folks being seen and represented as beautiful and sexy. Your hosts talk with artist Craig Hayward (@craigsarthole) and his partner, confidante, and muse Jo Hayward about Craig’s sexy art, how they navigate their relationship and parenting when sexy content abounds, and how Craig’s creativity moves the needle towards fat liberation. Suzy and Krista have a blast digging into discussion with the couple; the result is a fun listen!
Krista and Suzy warmly invite listener feedback, questions, and shared experiences. Listeners can support the podcast by subscribing to Patreon and leaving reviews. Hit us up with any thoughts or stories at @fatandfuckedpod on Instagram or email fatfabfree@gmail.com. ! Keep on loving your fabulous fat selves, and catch us next episode!
Resources:
Craig’s art: @craigsarthole, and @arthole_a_bit_ruder
“Taking the piss out/taking the mick out” https://en.wikipedia.org/wiki/Taking_the_piss
Toon Blast https://apps.apple.com/us/app/toon-blast/id1176027022
Silence of the Lambs basement https://www.imdb.com/title/tt0102926/
Paul Mescal https://www.esquire.com/entertainment/tv/a32304100/normal-people-hulu-paul-mescal-connell/
Jacob Elordi https://www.thecut.com/2023/11/saltburn-jacob-elordi-eyebrow-piercing.html
Jeremy Allen White https://www.cnn.com/2023/12/14/entertainment/jeremy-allen-white-gene-wilder/index.html
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
In this episode, Krista and Suzy dive deep into the topic of pleasure, dissecting its various forms, societal perceptions, and personal experiences. They explore pleasure in a fatphobic society, the joys of feeling good sexually and non-sexually, and the cultural and gendered layers that influence our relationship with pleasure. The rich conversation evolves to cover a number of important pieces of pleasure:
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The hosts discuss the childhood modeling of pleasure for them and its long-term impact
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Gendered expectations regarding pleasure, especially in sexual contexts
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Societal and cultural influences on individuals' perception and expression of pleasure
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The role of religion, capitalism, and diet culture in shaping attitudes towards pleasure
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Understanding pleasurable sensations in various forms, including orgasms and tactile experiences
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The evolving nature of pleasure and the intentionality required to prioritize it in our lives
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The orgasm gap in heterosexual relationships and strategies to address it
- Krista and Suzy warmly invite listener feedback, questions, and shared experiences. Listeners can support the podcast by subscribing to Patreon and leaving reviews. Hit us up with any thoughts or stories at @fatandfuckedpod on Instagram or email fatfabfree@gmail.com. ! Keep on loving your fabulous fat selves, and catch us next episode!
Resources
Becoming Cliterate by Laurie Mintz explores the orgasm/pleasure gap in-depth.
Sex for One by Betty Dodson is all about masturbation and self-pleasure.
Pleasure Activism by adrienne marie brown centers pleasure within Black feminism and as a tool for change.
Better Sex Through Mindfulness by Lori Brotto explores the importance of embodiment in experiencing pleasure.
The Pleasure Gap by Katherine Rowland
Wednesday Jan 17, 2024
Fat and Fucked, Ep. 15 - Fat and Fucked in a Big Sexy Way with Chrystal and Merf
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
Hey there, Fat and Fucked listeners!
Get ready to grab your favorite snack and snuggle into your comfiest spot because Krista and Suzy are back with an episode with the fabulous hosts of Big Sexy Chat. On "Fat and Fucked in a Big Sexy Way with Chrystal and Merf," they're chopping it up with two fat liberationist sex positive podcast hosts and let me tell you, this convo gets good!
In this episode, they dig into the relationship between capitalism and anti-fat bias, wonderful opportunities for inclusivity for fat bodies, tips for flying, finding clothes for your body and of course, sex toys. We also name drop some future dream guest as we share our fat idols. We always want to center fat joy, so we hone in on why being fat is actually the tits.
Now, don't forget to hit us up with any thoughts or stories at @fatandfuckedpod on Instagram or email fatfabfree@gmail.com—we're all ears! Keep on loving your fabulous fat selves, and catch us next time for even more realness from the Fat and Fucked crew.
Resources
Big Sexy Chat - www.bigsexychat.com, @bigsexychat on IG
Bridget Everet - https://www.bridgeteverett.net/
Aubrey Gordon - https://www.aubreygordon.net/
Gabourey Sidibe - https://www.imdb.com/name/nm2829737/
Dr. Ruth - https://en.wikipedia.org/wiki/Ruth_Westheimer
Michelle Buteau - http://michellebuteau.org/
Nicole Byer - https://www.nicolebyerwastaken.com/
Big Fig Mattresses - https://www.bigfigmattress.com/
Southwest Person of Size Policy - https://www.southwest.com/help/booking/extra-seat-policy
Wednesday Jan 03, 2024
Fat and Fucked, Ep. 14 - Bold Body Love and Marvel Mayhem with Nia William
Wednesday Jan 03, 2024
Wednesday Jan 03, 2024
Join us for another episode of "Fat and Fucked," where we explore fat liberation, sex positivity, and embracing authenticity! In this episode, hosts Suzy and Krista are thrilled to have an intimate conversation with Nia Williams - a vibrant personality known for her confidence and creative content.
Discover the secrets behind Nia's authentic social media presence. Her commitment to self-love, style, and spirit has created an inclusive space for all. Feel connected to the universe as Nia, Suzy, and Krista dive deep into horoscopes and moon cycles.Suzy and Nia geek out over Marvel superheroes— from match-ups like The Hulk vs. Spiderman to fun games and existential chats about the power of Doctor Strange's cape. Nia discusses the importance of having a robust support network as an icon, a partner and mother, and she opens up about her journey towards body resilience and acceptance. Shopping for plus-size clothing? Nia's got tips and shares her favorite retailers, including insights into the world of thrifting for larger bodies.
The episode rounds out with empowering messages about embracing fat bodies, amplifying inner voices, and learning how to live authentically every day.
Follow Nia’s journey and connect with her authenticity on Instagram at @niaboo.
Want to discuss any of the topics in today's episode or have something to share? Reach out to us on IG @fatandfuckedpod or email us at fatfabfree@gmail.com. We love hearing from our listeners!
If you enjoy our show, please leave us a review on your preferred podcast platform. Your support helps us grow and reach more fabulous folks like you!
Resources
Nia Williams - @niaboo
Where Nia shops - Pretty Little Thing - https://www.prettylittlething.us/
Fashion Nova - https://www.fashionnova.com/
Reb Dolls - https://rebdolls.com/
Fashion to Figure - https://www.fashiontofigure.com/
Target
Walmart
Shop Cider - https://www.shopcider.com/
Asos - https://www.asos.com/us/
Forever 21
Lane Bryant
Torrid
Rainbow - https://www.rainbowshops.com/
Smash Shoes - https://smashshoes.com/
Ceara Corry - @ceethesexlady and www.ceethesexlady.com
Jersey Shore - https://www.mtv.com/shows/jersey-shore
The rapper Eminem’s birth name is Marshall Mathers.
Time Stamps
03:57 Confidence is key; inner voice speaks loudest.
08:09 Conflicting inner strength and external societal pressure.
09:58 Eminem's empowering rap battle win turns tables.
16:13 Embracing self-acceptance and defying weight norms.
19:46 Supportive community and fostering personal growth.
23:38 Acknowledging team effort, communication for success.
25:03 Support and honesty are key for success.
31:05 Zodiac is dynamic, not fixed; guides transitions.
34:00 Learning, self-reflection, zodiac, and nature's influence.
41:54 Appreciate diverse content, forming new relationships, community reviews.
45:58 Balancing content creation while savoring the moment.
48:41 Honor body's survival and resilience after miscarriage.
54:35 Seeking joy through breakthroughs and understanding.
57:02 Amplify inner voices, live fully, seek support.
59:07 Stay engaged with Fat and Fucked podcast.