Fat and Fucked, Ep. 13 - Rejecting Shame and Celebrating Movement with Intuitive Fatty

In Episode 13 of "Fat and Fucked," Krista and Suzy chat with Kiely aka IntuitiveFatty about their "Move and Mend" program and how they're working to help clients living in fat bodies to heal their complex relationships to movement. This conversation highlights the need for safe movement spaces that prioritize inclusivity and compassion for those who are accustomed to experiencing judgment and shame when they move their bodies.  Kiely flips the script to one of pleasure, empowerment, and self-care, leaving the pain and punishment behind with their rejection of diet culture, as they usher others to follow suit. We also get a glimpse into IntuitiveFatty's personal journey to ditching societal conditioning and claiming their hotness as they shed their shame and embrace their crop tops.

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